Seeing a women’s health dietitian can empower you with personalised advice to improve energy, manage symptoms, and support hormonal balance. Here are five key reasons why booking an appointment with a women’s health dietitian can be a game-changer for you. 1. Boost Low Energy Levels Feeling constantly fatigued or struggling with low energy can sometimes […]
What is Vicarious Trauma? Vicarious trauma is the emotional and psychological impact experienced by those in helping professions as a result of exposure to their clients’ traumatic experiences. It is typically experienced as a state of exhaustion and dysfunction, biologically, physiologically and emotionally, as a result of prolonged exposure to compassion stress. The risk of developing vicarious trauma can be influenced by the nature […]
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