Dealing with Loneliness during the Festive Season

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As humans, we are conditioned to seek social connection with others. A sense of social belonging is not only something most people seek in their lives, but an innate drive. Christmas can be a particularly challenging time for some given this is usually spent gathering with family and loved ones.  For those with strained relationships or whom have lost loved ones, this can trigger painful memories and feelings of grief and loss.  For those who are away from family and friends due to COVID travel restrictions or other reasons, the holidays can create additional burdens and a sense of loneliness.

So what can be done to make this festive period a little easier?

To learn more about our amazing staff visit Our Expertise.

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