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Endometriosis and Eating Well: Best Foods for Symptom Relief

What is Endometriosis? Endometriosis is a chronic inflammatory condition affecting the female reproductive system, which causes tissue similar to the lining of the womb to grow in different parts of the body, usually in the pelvis area including the pelvic wall, ovaries, bladder and bowel. Approximately one million Australian girls, women, and those assigned female […]

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Speech Pathology: Swallowing Awareness Day

On March 19th, we observe Swallowing Awareness Day — a day dedicated to highlighting the crucial role of swallowing in our daily lives. Just like breathing swallowing is essential to everyday life. Did you know people swallow an estimated 500–700 times a day? This includes around three times an hour even while we sleep! Around […]

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