What is Occupational Therapy?

Occupational therapists are allied health professionals who assess and assist people living with disability, injury or illness which may impact their ability to complete activities of daily living. Daily living activities encompass all the tasks we do in everyday life, including self-care, household tasks, community access, education and work, recreation, and leisure.

We evaluate a range of domains including mobility, energy and endurance, cognition, mental health, communication, and social interaction. Occupational therapy can help people of all ages with physical, neurological, cognitive, and psychological conditions.

To address barriers to everyday activities, occupational therapists might:  

  • Prescribe assistive equipment to help you complete the activities you are having difficulties with. 
  • Modify environmental access to increase independence and safety when completing activities.  
  • Complete assessments to identify areas of difficulty and make recommendations for a range of supports to overcome these barriers and increase independence.  
  • Deliver tailored services to build capacity and skills to complete activities more independently. 

Why Is It Called ‘Occupational’ Therapy?

Occupational therapy is named for its focus on helping individuals engage in meaningful daily activities, or “occupations,” which include everything from self-care tasks to work and leisure activities. The goal is to promote independence, improve quality of life, and enhance overall well-being despite any challenges individuals may face.

Our occupational therapists are able to provide evidenced-based therapy due to their extensive training and qualifications, wide range of experiences, and our internal professional development program. For more specific information about our occupational therapists’ individual experience and areas of expertise, you can view our expertise.

Occupational therapists frequently work closely with other allied health professionals to provide complementary services to achieve a participant’s goals.  

For anyone seeking occupational therapy services and assessments, please see our list of services below.