What exercise can you lose up to 500 calories in 45 minutes? Have you had a guess? As we continue Exercise Right Week, check out what exercise ORS’ Team Leader for Physiotherapy and Exercise Physiology, Shabreena Mavi, likes to do in her spare time! An energetic Punjabi dance, bhangra originated with Punjabi farmers as a […]
What do you think the top tips are today from ORS’ Exercise Physiologist’s Gammin Oliver and Kyle Weaver? Check it out And thank you to Winston for his starring role!
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