The Christmas season can be a time of joy and connection, but for individuals with autism, it may also bring heightened sensory and emotional challenges. Bright lights, crowded events, unfamiliar routines, and festive noise can all contribute to sensory overload. By using sensory-friendly strategies, familiar elements, and careful planning, we can make the holiday season […]
Meet Sabrina Sabrina, a young woman with Down syndrome, has always been full of life, with a love for singing and dancing. However, behind the joy, Sabrina had struggled with sleep for years. Traditional methods, like bedtime routines and relaxation techniques, left Sabrina feeling frustrated and disconnected from the restful nights she so desperately needed. […]
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