In this powerful message for Men’s Health Week, Alex Millington Blazey, Acting State Manager for Psychological Services at ORS, opens up about the importance of mental health for men. With 1 in 4 men experiencing a diagnosed mental health condition and 7 out of 9 daily suicides in Australia being men, it’s time to break the silence.
0:17 What mental health conditions are men most commonly diagnosed with?
0:25 What is the current suicide rate in Australia?
1:03 What signs of depression can i look out for?
1:43 What are some strategies to look after your mental health?
Alex discusses:
– The stigma men face when seeking help
– Signs and symptoms of depression and anxiety in men
– Practical strategies to support mental wellbeing
– The importance of connection, physical activity, and professional support
Let’s challenge harmful stereotypes and create a culture where men feel safe to speak up and seek help. 💬💙
💬 If you or someone you care about is struggling with mental health, don’t wait. Reach out. Support is available. Call ORS on our 1800 number, speak to your GP for a referral, or connect with a trusted mental health professional. You’re not alone. 💙
🔗 Learn more about Men’s Health Week:
https://www.amhf.org.au/
👉 Please check out our list of crisis contacts at https://orsgroup.com.au/resources/mental-health-crisis-contacts/ for immediate support and guidance.
🔗 Learn more about our Psychological Therapy Services:
https://orsgroup.com.au/our-services/psychological-therapy/
👩⚕️ Featuring ORS Allied Health Professional:
Alex Millington Blazey – https://orsgroup.com.au/profile/alex.millingtonblazey/
About ORS
ORS has been making a difference in the lives of people with disability and injuries for over 30 years. We provide a wide range of allied health and workplace rehabilitation services across sectors including the NDIS, workers’ compensation, aged care, and injury prevention.
Our services are grounded in evidence-based, person-centred practices that empower individuals to achieve their goals and live more independently.
📞 Contact Us
Referrals & Intake: referrals@orsgroup.com.au | https://orsgroup.com.au/refer/
Careers: careers@orsgroup.com.au | https://orsgroup.com.au/careers/
General Enquiries: ors@orsgroup.com.au | 1800 000 677
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LinkedIn: https://au.linkedin.com/company/ors_group
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