Minimising Vicarious Trauma – Support and Supervision Concept

Minimising The Impact Of Vicarious Trauma As Supervisors

What is Vicarious Trauma? Vicarious trauma is the emotional and psychological impact experienced by those in helping professions as a result of exposure to their clients’ traumatic experiences. It is typically experienced as a state of exhaustion and dysfunction, biologically, physiologically and emotionally, as a result of prolonged exposure to compassion stress. The risk of developing vicarious trauma can be influenced by the nature […]

Rejection Sensitive Dysphoria – Understanding Emotional Responses

What Is Rejection Sensitive Dysphoria (RSD)?

Rejection Sensitive Dysphoria (RSD) refers to an extreme emotional sensitivity and intense physical or emotional pain triggered by perceived or actual rejection, criticism, or failure. This reaction can occur in response to anticipated, perceived, or actual social rejection, leading to overwhelming emotional distress that goes far beyond typical feelings of disappointment or hurt. Individuals with RSD […]

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