Caring for Someone with Cancer, Caring for Yourself

Every day in Australia, around 65 women are told they have breast or a gynaecological cancer (Cancer Council, 2021). The Cancer Council’s Pink Ribbon campaign raises awareness about these cancers, cancer prevention and research, and importantly, support services. Supporting carers of someone with cancer is vitally important, not least because that caring impacts all aspects […]


Re-emerging from lockdown: Courage, calm and compassion

For now, COVID-19 is sticking around, and with Australia “living with the virus” and re-emerging from lockdown, what implications are there for individuals transitioning back to work and school?   Courage Due to reduced social interaction during COVID-19 lockdown – in person – for many, those skills need to be re-built.  Human psychology needs regular […]

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